Weigh In record (no journal entry) for 04 July 2022
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 14.20g | Prot: 21.42g | Carbs: 81.10g.
Breakfast: Woolworths Fat Free Fresh Milk, Jungle Oats, Lifestyle Food Chia Seeds, Huletts Equisweet Sweetener. more...
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Losing 0.6 kg a Week
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MaggieNel's Weight History
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