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2395 kcal
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Fat: 86.93g | Prot: 79.01g | Carbs: 325.36g.
Breakfast: Kirschtomaten, Mayonnaise, Lidl Norwegischer Räucherlachs, Vollkorntoast, Kaffee mit Milch. Lunch: Orangensaft, Brezenstange, Beste Ernte Rahm Spinat , Nudeln (Gekocht). Dinner: Ketchup, Vollkorntoast, K-Classic Mini-Wiener, Penny Markt Saure Sahne, Tomaten, Radieschen, Gurke (mit Schale), Dovgan Buchweizen (Gekocht). Snacks/Other: Dr. Quendt Dinkelchen, Ehrmann Grand Dessert Tiramisu. more...
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3438 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Working - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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vera.hariton's Weight History
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