Weigh In record (no journal entry) for 04 July 2022
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68.1 kg
Lost so far: 12 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 35.06g | Prot: 133.06g | Carbs: 76.29g.
Breakfast: QNT Delicious Whey Protein Belgian Chocolate, Trattoria di maestro Turatti Сыр Пармезан, Pwr Омега-3 1000. Lunch: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Московский Рыбокомбинат Икра Минтая. Dinner: Стрипсы, Дыня, QNT Delicious Whey Protein Belgian Chocolate. more...
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Gaining 2.8 kg a Week
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MeryemNika's Weight History
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