Date Started: 11 Mar 24

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 71.3 kg
02 Sep 24	70.9 kg	Reasonably Well
28 Jul 24	71.5 kg	Reasonably Well
25 Jul 24	72.5 kg	Reasonably Well
26 Jun 24	69.8 kg	Reasonably Well
23 Jun 24	70.2 kg	Reasonably Well
20 Jun 24	70.6 kg	Reasonably Well
13 Jun 24	70.3 kg	Reasonably Well
16 May 24	68.7 kg	Reasonably Well
03 May 24	68.4 kg	Reasonably Well
27 Apr 24	67.5 kg	Reasonably Well
18 Apr 24	70.1 kg	Reasonably Well
08 Apr 24	69.4 kg	Reasonably Well
04 Apr 24	69.6 kg	Reasonably Well
01 Apr 24	70.1 kg	Reasonably Well
28 Mar 24	69.9 kg	Reasonably Well
20 Mar 24	69.8 kg	Reasonably Well
17 Mar 24	70.4 kg	Reasonably Well
14 Mar 24	70.3 kg	Reasonably Well
13 Mar 24	70.7 kg	Reasonably Well
12 Mar 24	70.9 kg	Reasonably Well
11 Mar 24	71.3 kg	Reasonably Well

Date Started: 03 Apr 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 70.5 kg
29 Feb 24	70.9 kg	Reasonably Well
26 Feb 24	71.1 kg	Reasonably Well
22 Feb 24	70.4 kg	Reasonably Well
05 Feb 24	71.3 kg	Reasonably Well
23 Jan 24	70 kg	Reasonably Well
22 Jan 24	68.7 kg	Reasonably Well
20 Jan 24	69.7 kg	Reasonably Well
11 Jan 24	69.2 kg	Reasonably Well
25 Sep 23	67.7 kg	Reasonably Well
04 Sep 23	67.5 kg	Reasonably Well
24 Aug 23	67.6 kg	Reasonably Well
23 Aug 23	68.1 kg	Reasonably Well
17 Aug 23	68.3 kg	Reasonably Well
10 Jul 23	69.3 kg	Reasonably Well
04 Jul 23	69.2 kg	Reasonably Well
03 Jul 23	69.6 kg	Reasonably Well
21 Jun 23	69.5 kg	Reasonably Well
08 Jun 23	70 kg	Reasonably Well
17 May 23	68.4 kg	Reasonably Well
12 May 23	68.6 kg	Reasonably Well
11 May 23	69.7 kg	Reasonably Well
30 Mar 23	66 kg	Reasonably Well
29 Mar 23	65.6 kg	Reasonably Well
23 Mar 23	66.5 kg	Reasonably Well
03 Mar 23	65.6 kg	Reasonably Well
15 Feb 23	64.4 kg	Reasonably Well
18 Jan 23	64.9 kg	Reasonably Well
26 Dec 22	62.7 kg	Reasonably Well
21 Nov 22	62.9 kg	Reasonably Well
17 Nov 22	63.1 kg	Reasonably Well
12 Nov 22	63.4 kg	Reasonably Well
05 Nov 22	63 kg	Reasonably Well
24 Oct 22	63.1 kg	Reasonably Well
11 Oct 22	63.7 kg	Reasonably Well
09 Oct 22	64.5 kg	Reasonably Well
28 Sep 22	63.2 kg	Reasonably Well
15 Sep 22	64.7 kg	Reasonably Well
08 Sep 22	65 kg	Reasonably Well
22 Jul 22	65.6 kg	Reasonably Well
09 Apr 22	67.6 kg	Reasonably Well
02 Apr 22	68.7 kg	Reasonably Well
05 Feb 22	69.5 kg	Reasonably Well
27 Nov 21	67 kg	Reasonably Well
04 Oct 21	64.5 kg	Reasonably Well
02 Oct 21	64.8 kg	Reasonably Well
29 Sep 21	65.2 kg	Reasonably Well
20 Sep 21	66.8 kg	Reasonably Well
04 Sep 21	65.9 kg	Reasonably Well
12 Aug 21	64.4 kg	Reasonably Well
11 Aug 21	64.9 kg	Reasonably Well
03 Aug 21	65.5 kg	Reasonably Well
05 Jul 21	66.7 kg	Reasonably Well
01 Jul 21	67.2 kg	Reasonably Well
29 May 21	67.6 kg	Reasonably Well
12 Apr 21	70.5 kg	Reasonably Well
17 Mar 21	68.4 kg	Reasonably Well
08 Feb 21	68.1 kg	Reasonably Well
20 Jan 21	67.5 kg	Reasonably Well
24 Dec 20	66.4 kg	Reasonably Well
18 Dec 20	66.8 kg	Reasonably Well
12 Dec 20	65.4 kg	Reasonably Well
26 Nov 20	64.5 kg	Reasonably Well
22 Nov 20	65.3 kg	Reasonably Well
15 Nov 20	65 kg	Reasonably Well
12 Nov 20	64.7 kg	Reasonably Well
30 Oct 20	64.2 kg	Reasonably Well
07 Oct 20	63.1 kg	Reasonably Well
23 Aug 20	60.8 kg	Reasonably Well
09 Aug 20	61.7 kg	Reasonably Well
10 Jul 20	62.1 kg	Reasonably Well
05 Jun 20	65 kg	Reasonably Well
07 Jan 20	64.5 kg	Reasonably Well
12 Dec 19	63.9 kg	Reasonably Well
02 Dec 19	64.2 kg	Reasonably Well
13 Oct 19	61.8 kg	Reasonably Well
12 Jul 19	60.4 kg	Reasonably Well
07 May 19	59.7 kg	Reasonably Well
07 Apr 19	60.5 kg	Reasonably Well
02 Dec 18	60.4 kg	Reasonably Well
09 Aug 18	59 kg	Reasonably Well
18 Jul 18	58.5 kg	Reasonably Well
05 Jun 18	59.4 kg	Reasonably Well
04 Jun 18	59.6 kg	Reasonably Well
02 Jun 18	59.7 kg	Reasonably Well
01 Jun 18	60.6 kg	Reasonably Well
21 May 18	60.9 kg	Reasonably Well
13 May 18	61.7 kg	Reasonably Well
09 May 18	61.6 kg	Reasonably Well
06 May 18	61.5 kg	Reasonably Well
05 May 18	61.8 kg	Reasonably Well
03 Apr 18	70.5 kg	Reasonably Well

Date Started: 19 Nov 17

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 62 kg
13 Mar 18	62.5 kg	Reasonably Well
02 Mar 18	61.5 kg	Reasonably Well
22 Feb 18	62.7 kg	Reasonably Well
18 Feb 18	63.3 kg	Reasonably Well
17 Feb 18	62.5 kg	Reasonably Well
09 Feb 18	63 kg	Reasonably Well
25 Jan 18	61.8 kg	Reasonably Well
14 Jan 18	62.5 kg	Reasonably Well
07 Jan 18	63.5 kg	Reasonably Well
06 Jan 18	63.8 kg	Reasonably Well
30 Nov 17	62 kg	Reasonably Well
23 Nov 17	62 kg	Reasonably Well
19 Nov 17	62 kg	Reasonably Well