Weigh In record (no journal entry) for 03 July 2022
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70.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 52.70g | Prot: 69.10g | Carbs: 181.68g.
Breakfast: Hero B’Tween Zero Witte Chocolade. Lunch: Gebakken Ei, Euro Shopper Rijstwafel. Dinner: Modifast Pasta Bolognese. Snacks/Other: Gebakken Ei, AH Sambal Oelek, Euro Shopper Rijstwafel, Jumbo Olijfolie Mild. more...
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Losing 1.4 kg a Week
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Roosz010's Weight History
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