Weigh In record (no journal entry) for 03 July 2022
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57.1 kg
Lost so far: 0.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 22.63g | Prot: 14.89g | Carbs: 50.27g.
Breakfast: Сарафаново Пломбир Ванильный на Сливках 15%. Lunch: Ермолино Сметана 15%, Щи с Мясом. Snacks/Other: Клубника. more...
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Losing 4.9 kg a Week
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