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Langzaam maar gestaag
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99.9 kg
Lost so far: 4.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 79.40g | Prot: 69.18g | Carbs: 152.69g.
Breakfast: AH Halfvolle Melk, Koffie, Becel 100% Plantaardig, Volkoren Brood, Ei. Lunch: AH Halfvolle Melk, Komkommer (met Schil), Milner Smeerkaas , Volkoren Brood. Dinner: Jumbo Rundergehakt Jumbo, Hellmann's Real Mayonnaise, Croma Bakken en Braden, Gwoon Appelmoes, AH Gekookte Bietjes, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Jumbo Maria Biscuit, Appel, AH Blauwe Bessen, Banaan, Druiven, Coca-Cola Coca-Cola Zero, Lidl Pindakaas, Lidl Rijstwafel. more...
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Losing 0.3 kg a Week
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TheAnoukster's Weight History
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