Sink-or-swim's Journal, 26 May 11

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Weigh In record (no journal entry) for 26 May 2011

65.0 kg Lost so far: 41.6 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2011:

875 kcal

Fat: 5.29g | Prot: 24.58g | Carbs: 189.85g. Lunch: 2% Fat Milk, Splenda 0 calorie sweetener, Coffee (Brewed From Grounds) . Dinner: Mocha Coconut Frappuccino Light (Tall). more...

2153 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Driving - 1 hour and 15 minutes, Sleeping - 7 hours, Sitting - 13 hours and 45 minutes. more...

Losing 1.4 kg a Week

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Sink-or-swim's Journal, 26 May 11

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Sink-or-swim's Weight History