Weigh In record (no journal entry) for 03 July 2022
|
65.2 kg
Lost so far: 13.8 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 34.48g | Prot: 96.02g | Carbs: 35.35g.
Lunch: 豬頰肉, 地瓜葉, 荷包蛋, 炒高麗菜. Dinner: 炒桂竹筍, Costco 鱈魚, 豬頰肉, 炒莧菜, 地瓜葉. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evan0527's Weight History
|