`mur.rka ♡'s Journal, 02 Jul 22

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Weigh In record (no journal entry) for 02 July 2022

47.7 kg Lost so far: 3.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:

355 kcal

Fat: 11.23g | Prot: 32.66g | Carbs: 32.29g. Breakfast: Яблоко Зеленое, Чай. Lunch: Суп Куриный с Картофелем, Chupa Chups Chupa Chups Grape. Dinner: Чай Несладкий, Капуста, Домашняя Курочка Грудка без Кожи, Помидоры, Компот без Сахара. more...

1212 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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`mur.rka ♡'s Journal, 02 Jul 22

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`mur.rka ♡'s Weight History