Weigh In record (no journal entry) for 02 July 2022
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63.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2638 kcal
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Fat: 129.09g | Prot: 146.73g | Carbs: 222.91g.
Breakfast: Donas Glaseadas con Azúcar o Chocolate, Café con Leche, Consomé de Barbacoa, Tacos de Barbacoa. Lunch: D'Gari Gelatina de Agua, Sopes, Danone Oikos Coco Rallado. more...
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2458 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Gym - 30 minutes, Running - 13/kph - 15 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 7 kg a Week
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r.berry91's Weight History
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