Weigh In record (no journal entry) for 02 July 2022
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78.5 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 15.73g | Prot: 39.37g | Carbs: 91.61g.
Breakfast: ورك ورك فراخ ورك فراخ مسلوق , Renad فاصوليا خضراء, التمر. Dinner: عيش عيش بلدي, شمام شمام, فول. Snacks/Other: شاي, تفاح بلدي تفاح بلدي. more...
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Losing 1.2 kg a Week
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ساره سو سو's Weight History
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