Weigh In record (no journal entry) for 02 July 2022
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 73.96g | Prot: 118.63g | Carbs: 259.13g.
Breakfast: Mandarinas, Filete de Res, Ilolay Leche Entera, Camote, Papa. Lunch: La Serenísima Manteca, Huevo. Snacks/Other: Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Ilolay Leche Entera, Miel, Banana. more...
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Losing 5.6 kg a Week
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