Weigh In record (no journal entry) for 02 July 2022
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71.2 kg
Lost so far: 23.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 46.25g | Prot: 57.14g | Carbs: 245.11g.
Breakfast: Larabar Blueberry. Dinner: Custard Pie (Individual Size or Tart), Canada Dry Ginger Ale (222ml), Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Strawberries , Watermelon , Joe's Tasty Travels Wasabi Peas. more...
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Losing 3.2 kg a Week
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edward.puleio's Weight History
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