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Green L
Journal
02 Jul 22
Green L's Journal, 02 Jul 22
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Weigh In record (no journal entry) for 02 July 2022
46.3 kg
Lost so far:
1.9 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2022:
1402 kcal
Fat: 58.71g | Prot: 61.52g | Carbs: 162.12g.
Breakfast:
炸魷魚, 鹽酥雞, 油炸豆腐.
Lunch:
50嵐 珍珠奶茶.
Dinner:
鳳梨, 全家 法式檸檬塔.
more...
1125 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
steady weight
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Green L's Weight History
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