Weigh In record (no journal entry) for 02 July 2022
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49.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 59.50g | Prot: 54.01g | Carbs: 130.93g.
Lunch: Hacendado Pizza Carbonara. Dinner: Hacendado Salsa Ranchera, Hacendado Mozzarella Pizza Roma, Hacendado Huevos Cocidos, Hacendado Ensalada 4 Estaciones, Hacendado Pistachos, Hacendado Garbanzos Cocidos, Mushrooms. Snacks/Other: Hacendado Chocolate Negro Fundir y Postres, Orange, Hacendado Digestive Avena Chocolate . more...
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1834 kcal
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Exercise:
Sitting - 7 hours, Standing - 2 hours and 40 minutes, Calisthenics (light, e.g. home exercise) - 50 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 5 minutes, Sexual Activity - 30 minutes, Washing Dishes - 15 minutes. more...
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Gaining 0.2 kg a Week
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cirquedusole's Weight History
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