Weigh In record (no journal entry) for 27 January 2015
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1777 kcal
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Fat: 43.38g | Prot: 114.72g | Carbs: 236.52g.
Breakfast: La Virginia Chocolino, La Serenísima Leche Descremada. Lunch: SanCor Queso Reggianito Corazón de Horma, la Campagnola Puré de Tómate Salsati, Cuadril, Blue Patna Pastas de Harina de Arroz al Huevo Tipo Tirabusones Libres de Gluten sin TACC. Dinner: Cebollas, Tomates, Pechuga de Pollo sin Piel, Dulcor Dulce de Batata a la Vainilla con Chocolate, La Paulina Port Salut Light, Clara de Huevo. Snacks/Other: Molinos del Bosque Galletas de Arroz, Swift Paté de Foie (25% Más de Proteínas), Banano, La Serenísima Leche Descremada, Gentech Whey Protein 7900, Kapac Galletitas Dulces con Chips de Chocolate. Libres de Gluten sin TACC, Banano. more...
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1848 kcal
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Exercise:
Desk Work - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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gustavomint's Weight History
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