Weigh In record (no journal entry) for 27 January 2015
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103.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1515 kcal
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Fat: 47.68g | Prot: 27.61g | Carbs: 249.49g.
Breakfast: Arcor Mermelada de Durazno, Bagley Traviata. Dinner: Fantoche Alfajor Mini Blanco, Cachafaz Alfajor de Maicena, Pie de Limón, Coca-Cola Coca-Cola, Sandwich de Miga, Blancaflor Chipa. Snacks/Other: Banano. more...
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Losing 3.5 kg a Week
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