Weigh In record (no journal entry) for 02 July 2022
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70 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 12.51g | Prot: 13.14g | Carbs: 50.96g.
Breakfast: Романовский Сыр Полутвердый Российский, Калачи Усачи Пряники Кокосовые, Черновский Хлебозавод Хлеб Зерновой, Жареное Яйцо, Кофе с Молоком. Snacks/Other: Яблоко. more...
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Gaining 0.3 kg a Week
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stolir2009's Weight History
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