Weigh In record (no journal entry) for 01 July 2022
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52 kg
Lost so far: 9.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 44.66g | Prot: 123.37g | Carbs: 225.13g.
Breakfast: Banane, Schärdinger Bergbaron Geräuchert, Berger Putenschinken, Milfina Frischkäse, Leicht & Cross Knusperbrot Kräftiger Roggen, More Nutrition Chunky Flavour Puddingcreme, Lidl Speisetopfen Mager, Lidl Protein Bar Brownie-Schoko-Crisp, Kaffee mit Milch und Zucker. Lunch: Nestle Lion Wildcrush, Milfina Vollmilch. Dinner: Iglo Farmers Gemüse, Hähnchenbrust, Recheis Hörnchen. Snacks/Other: Kelly's Linsenchips Meersalz, Clever Eierbiskotten, Ehrmann High Protein Chocolate & Topping. more...
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steady weight
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jeaninejelinek's Weight History
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