莫等黛's Journal, 01 Jul 22

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View Diet Calendar, 01 July 2022:

1683 kcal

Fat: 53.46g | Prot: 58.52g | Carbs: 246.07g. Breakfast: 桂格(Quaker) 經典大燕麥片, 白吐司, 豐力富全脂奶粉. Lunch: 旺萊山鳳梨酥, 奇華迷你松仁蓮蓉月餅. Dinner: 阿奇儂花生花豆冰沙. Snacks/Other: 快車原味微辣牛肉乾, 良月仙草凍, 香蕉. more...

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