Weigh In record (no journal entry) for 01 July 2022
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99.9 kg
Lost so far: 16.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 47.34g | Prot: 64.75g | Carbs: 242.49g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Kinder Bueno, Felix Tomaten Ketchup ohne Zuckerzusatz, Clever Hühnerschnitzel, Ofen Pommes, Paprika. Dinner: Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot, Cocktailtomaten, Golden Delicious Äpfel, Müller Milchreis Schoko. more...
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3598 kcal
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Exercise:
Housework - 4 hours, Cooking - 1 hour, Cleaning - 2 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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gabriela113's Weight History
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