Weigh In record (no journal entry) for 30 June 2022
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114.3 kg
Lost so far: 0 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 39.22g | Prot: 82.01g | Carbs: 98.83g.
Breakfast: Granix Galletitas de Sésamo, Café Instantáneo . Lunch: Garbanzos Cocidos, Tortilla de Acelga, Finlandia Queso Untable Clasico, Atún en Agua (Enlatado). Dinner: La Serenísima Queso Untable Cremon Light, Atún en Agua (Enlatado), Huevo. Snacks/Other: Criollitas Galletitas de Agua, Mate, Café Instantáneo , Arcor Turrón de Maní. more...
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Losing 1.1 kg a Week
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