AnaCristinaCla's Journal, 30 Jun 22


View Diet Calendar, 30 June 2022:
1921 kcal Fat: 62.69g | Prot: 157.89g | Carbs: 185.13g.   Breakfast: Seara Presunto Cozido, Queijo Minas, Carne do Peito de Frango (Assado, Cozido), Pão de Forma, Café com Açúcar. Lunch: Couve Refogada, Abobrinha Refogada. Dinner: Cebolas, Tomates, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Laranja Pêra, Fanta Refrigerante de Laranja. more...
437 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...

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AnaCristinaCla's Weight History


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