Weigh In record (no journal entry) for 30 June 2022
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2232 kcal
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Fat: 69.03g | Prot: 129.43g | Carbs: 269.33g.
Breakfast: Integralmedica Whey Protein Baunilha, AdeS Soja + Suco de Maçã, Banana Prata, Ovo (Inteiro). Lunch: Filé Mignon Grelhado, Arroz Branco (Cozido). Dinner: AdeS Soja + Suco de Morango, Peito de Frango, Arroz Branco (Cozido), Integralmedica Whey Protein Baunilha. Snacks/Other: Elma Chips Cebolitos, Banana Prata, AdeS Soja + Suco de Morango. more...
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Addrielle Carvalho's Weight History
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