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bebematte
Journal
26 Jan 15
bebematte's Journal, 26 Jan 15
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Weigh In record (no journal entry) for 26 January 2015
111.6 kg
Lost so far:
22.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2015:
1560 kcal
Fat: 71.00g | Prot: 70.00g | Carbs: 171.00g.
Breakfast:
Burger King Hash Browns (Value), Burger King Sausage, Egg & Cheese Croissan'wich.
Lunch:
Dole California Seedless Raisins, General Mills Cheerios.
Dinner:
Ken's Fat Free Italian Dressing, Bojangles Supreme Salad.
more...
3074 kcal
Exercise:
Kickboxing - 15 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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bebematte's Weight History
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