Weigh In record (no journal entry) for 30 June 2022
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 50.47g | Prot: 98.95g | Carbs: 180.76g.
Breakfast: Мушмула, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Простоквашино Творог 2%, Ehrmann Протеиновый Шоколадный Пудинг без Сахара , Яйцо, Гарнец Мука Кукурузная, FitnesShock Батончик Coconut , Snaq Fabriq Snaqer . more...
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Losing 0.1 kg a Week
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Vitaelvita's Weight History
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