Weigh In record (no journal entry) for 30 June 2022
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 22.47g | Prot: 24.55g | Carbs: 51.43g.
Dinner: Pentol, Kedondong, Telur Rebus, Mentimun (Kupas). more...
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Losing 0.2 kg a Week
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