Weigh In record (no journal entry) for 30 June 2022
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 59.59g | Prot: 81.02g | Carbs: 72.44g.
Breakfast: Café con Leche. Lunch: Puré de Papa, Langostinos, Salmón Rosado. Dinner: La Serenísima Queso Sardo, Uvas Pasas (sin Semillas), Aceitunas Verdes, Salmón Rosado, Batata, Remolachas Cocidas (Frescas), La Paulina Queso Danbo, Paladini Jamón Cocido. Snacks/Other: Mate Amargo. more...
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Losing 1.4 kg a Week
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analiafornillo's Weight History
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