Weigh In record (no journal entry) for 30 June 2022
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72 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 30.63g | Prot: 74.84g | Carbs: 197.62g.
Breakfast: Hero B’Tween Zero Witte Chocolade. Lunch: Gebakken Ei, AH Biologisch Maiswafels. Dinner: Snack A Jacks Smooooth Caramel, AH Chinese Roerbakgroente, AH Basmati Rijst, AH Champignons, Kipfilet. Snacks/Other: Cup-A-Soup Tomaat, Cottage Cheese, AH Biologisch Maiswafels. more...
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Gaining 3.0 kg a Week
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Roosz010's Weight History
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