Weigh In record (no journal entry) for 30 June 2022
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63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 51.83g | Prot: 56.16g | Carbs: 146.99g.
Breakfast: Mövenpick Schwarze Johannisbeere, Exquisa Körniger Frischkäse Laktosefrei . Lunch: Чай с Сахаром, Leicht & Cross Knusperbrot Vollkorn, REWE Avocado, Wilhelm Brandenburg Mini Wiener Würstchen, Макароны Отварные. Dinner: REWE Avocado, Leicht & Cross Knusperbrot Vollkorn, Wilhelm Brandenburg Mini Wiener Würstchen, Чай с Сахаром, Макароны Отварные. more...
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Losing 1.4 kg a Week
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Irscha_1995's Weight History
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