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ana7tasiaaa
Journal
27 Jun 22
ana7tasiaaa's Journal, 27 Jun 22
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Weigh In record (no journal entry) for 27 June 2022
71 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2022:
1138 kcal
Fat: 42.42g | Prot: 79.18g | Carbs: 112.12g.
Breakfast:
Мюсли с Фруктами, Словяночка Молоко 2,5%.
Lunch:
Салат из Помидоров и Огурцов, Творог, Куриная Печень, Гречневая Крупа.
Dinner:
Черешня Черешня, Куриная Печень, Творог.
more...
1773 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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ana7tasiaaa's Weight History
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