ana7tasiaaa's Journal, 27 Jun 22

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Weigh In record (no journal entry) for 27 June 2022

71 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:

1138 kcal

Fat: 42.42g | Prot: 79.18g | Carbs: 112.12g. Breakfast: Мюсли с Фруктами, Словяночка Молоко 2,5%. Lunch: Салат из Помидоров и Огурцов, Творог, Куриная Печень, Гречневая Крупа. Dinner: Черешня Черешня, Куриная Печень, Творог. more...

1773 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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ana7tasiaaa's Journal, 27 Jun 22

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ana7tasiaaa's Weight History