fannyhsu1111's Journal, 30 Jun 22


View Diet Calendar, 30 June 2022:
1531 kcal Fat: 41.90g | Prot: 53.04g | Carbs: 236.52g.   Breakfast: 香蕉, 全麥(100%)麵包, 水煮蛋, 蘋果(去皮), 馬玉山 黑芝麻牛奶燕麥片. Lunch: 健健美 養樂多, 香蕉, 便當. Dinner: 餛飩湯, 勝茂 粉絲. Snacks/Other: 天然屋 特選燕麥芝麻蘇打餅. more...
1953 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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