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1407 kcal
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Fat: 51.10g | Prot: 61.17g | Carbs: 174.81g.
Breakfast: 牛肉碎（80％瘦肉和 20％脂肪）, 圣女果, 貝果, 奶油奶酪（低脂）, 浓缩咖啡. Lunch: 紫薯, 地瓜/红薯（去皮，水煮）, 煮鸡蛋. Dinner: 冒菜, 白米（中粒米，煮熟）. Snacks/Other: 山姆 烘烤腰果仁, 山姆 原味扁桃仁. more...
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