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Good Day to you diary! Here we go, again! I am looking forward to recording regular weight loss on your pages! Next Monday is the next day to record my weight. I think recording everything I eat is going to be a big PLUS.
View Diet Calendar, 26 January 2015:
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1670 kcal
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Fat: 71.72g | Prot: 74.85g | Carbs: 193.13g.
Breakfast: Low Fat Milk, Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Bob's Red Mill Old Country Style Muesli. Lunch: Quaker Rice Cakes - Lightly Salted, Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: Vanilla Yogurt (Lowfat), Eating Right Muesli Cereal. Snacks/Other: Aldi Rice Cakes, Peanut Butter, Planters NUT-rition Heart Healthy Mix. more...
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