philipp144's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
87.3 kg Lost so far: 7.1 kg.    Still to go: 17.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 June 2022:
2755 kcal Fat: 193.81g | Prot: 124.39g | Carbs: 116.72g.   Lunch: Lidl Gurke, Cucina Olivenöl, Marmarabirlik Schwarze Oliven, Milbona Griechischer Feta, Strauchtomaten, K-Classic Rote Kidney Bohnen, Aldi Paprika. Dinner: Cucina Olivenöl, Duc De Coeur Ratatouille, Edeka Griechischer Feta, Rindergulasch, Olivenöl, Strauchtomaten, Lidl Mozzarella , Cucina Olivenöl. more...
Losing 0.3 kg a Week

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philipp144's Weight History


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