Weigh In record (no journal entry) for 29 June 2022
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71.7 kg
Lost so far: 9.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 10.43g | Prot: 60.67g | Carbs: 94.81g.
Breakfast: Huevo Cocido, Mandarinas, Servipan Tostadas Integrales . Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa (Cuerpo y Cáscara). Snacks/Other: Pechuga de Pollo a la Plancha, Banano. more...
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Losing 1.4 kg a Week
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Redvelveth's Weight History
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