Weigh In record (no journal entry) for 29 June 2022
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 21.11g | Prot: 45.76g | Carbs: 112.16g.
Lunch: Tirolez Creme de Ricota Light, Bonduelle Milho Verde Cozido no Vapor, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Aviação Manteiga com Sal, Nestlé Nescau, Nestlé Leite Moça. Snacks/Other: Nestlé Chokito. more...
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Losing 0.2 kg a Week
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oliveirasd's Weight History
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