benjat3's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
75.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
2054 kcal Fat: 22.94g | Prot: 133.00g | Carbs: 338.00g.   Breakfast: Manzana, Banana, Exquisita Bizcochuelo de Vainilla, Pochoclo. Lunch: Pechuga de Pollo, Salsa de Tomate, La Italiana Ñoquis de Papa. Dinner: Pechuga de Pollo Cruda. Snacks/Other: La Virginia Chocolino, La Serenísima Leche Zero Lactosa, Manzana Verde, Banana. more...
Losing 0.7 kg a Week

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benjat3's Weight History


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