Weigh In record (no journal entry) for 29 June 2022
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109.5 kg
Lost so far: 17.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 55.56g | Prot: 59.19g | Carbs: 239.42g.
Breakfast: Food Lion Frozen Sliced Strawberries, 310 Nutrition Chocolate Shake, Blue Diamond Almond Breeze Original. Lunch: Water, Classico Traditional Basil Pesto, Taste of Inspirations Glaze Balsamic Vinegar of Modena, Huy Fong Foods Sriracha Hot Chili Sauce, Stella Crumbled Blue Cheese, Success White Rice, Pompeian Balsamic Vinegar, Hanover Black Beans. Dinner: Taco Bell Nachos BellGrande. Snacks/Other: Kirkland Signature Mild Cheddar Cheese. more...
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Gaining 0.5 kg a Week
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EraArtisan's Weight History
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