Weigh In record (no journal entry) for 29 June 2022
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133.6 kg
Lost so far: 11.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 27.00g | Prot: 25.50g | Carbs: 150.00g.
Breakfast: Dunkin' Donuts Grilled Cheese Melt , Dunkin' Donuts Frozen Coffee (Small). more...
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Gaining 0.4 kg a Week
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amber grifford's Weight History
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