Weigh In record (no journal entry) for 29 June 2022
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106.8 kg
Lost so far: 1.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 18.70g | Prot: 46.07g | Carbs: 83.61g.
Breakfast: AH Tropisch Fruit Melange, AH Magere Yoghurt 0% Vet. Dinner: Chef Select Vegan Shoarma, Komkommer, AH Tomaat, Lidl Turkse Pizza. more...
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Gaining 0.1 kg a Week
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