Weigh In record (no journal entry) for 29 June 2022
|
90.8 kg
Lost so far: 30.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 121.01g | Prot: 63.22g | Carbs: 68.42g.
Breakfast: De Luxe Локшина, Сметана 20%, Сухие Семена Чиа. Lunch: Блины на Кефире. Dinner: Словяночка Творог 9%, Яйцо, Сало. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi3191's Weight History
|