Weigh In record (no journal entry) for 29 June 2022
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 13.09g | Prot: 27.39g | Carbs: 96.90g.
Breakfast: Orbit Жвачка, Огурец (без Кожуры), Помидоры, Картофель (с Кожурой), Кленовый Сироп. Lunch: Абрикосы, Ne Moloko Рисовое Классическое Лайт, Яичный Белок, Барни Барни Молочный , Кофе. Dinner: Абрикос, Простоквашино Творог Мягкий 5%. more...
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1382 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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domorii.'s Weight History
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