Cazumoto's Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022
89.9 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
2091 kcal Fat: 33.25g | Prot: 139.06g | Carbs: 215.86g.   Breakfast: Caffè Espresso. Lunch: Prosciutto Crudo, Wasa Original, Gamberi Cotti, Burro, De Cecco Pasta Integrale. Snacks/Other: Wasa Original, Dal Salumiere Bresaola di Black Angus, Moretti Birra 4,6%, Caffè Espresso. more...
Losing 1.4 kg a Week

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Cazumoto's Weight History


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