Weigh In record (no journal entry) for 28 June 2022
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65 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 24.93g | Prot: 87.89g | Carbs: 47.34g.
Breakfast: Pimiento Rojo, Arroz Blanco, Muslos de Pollo (Asados o Cocidos). Lunch: Plátano, Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Pimiento Rojo. Dinner: Farmacias Similares Simi Low Carb Protein. more...
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steady weight
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