|
|
4129 kcal
|
Fat: 76.62g | Prot: 211.79g | Carbs: 626.75g.
Breakfast: Harras Yarım Yağlı Süt, Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Sütaş Ayran, Barilla Farfalle Tonde. Dinner: Sütaş Ayran, Tavuk Göğüs Eti, Harras Baldo Pirinç. Snacks/Other: Hardline Progainer Karbonhidrat Tozu, Fellas High Protein Bar Peanut & Cacao, Tadım Ceviz İçi, Muz. more...
|
|
1794 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Fitness Training (Workout) - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|