Weigh In record (no journal entry) for 28 June 2022
|
100 kg
Lost so far: 6.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 87.34g | Prot: 46.08g | Carbs: 132.16g.
Breakfast: Valio Arki Juusto, Arla Ingman Voi, Auringonkukkaöljy, Milbona Juustoraaste, Ruokasooda, Hunaja, Pirkka Kaurajauho, Kananmuna, Sitruunamehu, Inkivääri. Dinner: Lidl Lihapiirakka. Snacks/Other: Maitokahvi. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
läskeillekyytiä's Weight History
|