Weigh In record (no journal entry) for 24 January 2015
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104.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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1793 kcal
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Fat: 58.73g | Prot: 111.98g | Carbs: 201.52g.
Breakfast: Ilolay Dulce de Leche, Toddy Cacao en Polvo, La Serenísima Leche Descremada, Fargo Galletitas de Agua Clásicas. Dinner: Milanesa de Pollo al Horno, Natura Mayonesa, Pan Blanco, Huevo Duro, Tomates, Zanahoria. Snacks/Other: Banano. more...
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2619 kcal
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Exercise:
Vacuuming - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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