Weigh In record (no journal entry) for 28 June 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2747 kcal
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Fat: 42.44g | Prot: 184.30g | Carbs: 419.04g.
Breakfast: Manzana, Banana. Lunch: Pechuga de Pollo Cruda, Molto Fideos, Favorita Harina de Trigo, Cebollas, Inalpa Arvejas, Zanahoria. Dinner: La Salteña Tapas Empanadas, Tomates, Zanahoria, Cebollas, Pimiento Rojo, Filete de Res (Consumir Sólo Magro), Palta. Snacks/Other: Pochoclo, Pozo Vainillas. more...
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Losing 2.1 kg a Week
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